Happiness !

You know what kills happiness?
Expectations.
Give it a thought and you will realise that you tend to lose your happy composure when your expectations get belied..by a person or a circumstance or pretty often, by you yourself..
The other person in your life becomes unhappy when you are found in a happy mood with some one else..can't accept that some one else should be able to make you feel so good..you are expected to derive all your happiness from just one source and when it comes from any where else, it is just and sheer 'adultery'..
We need to learn to have little or as little as possible expectations from people and places, circumstances and instances, most especially from the most expected sources!
And we also need to learn to tone down our expressions of happiness in the presence of certain people, lest we arouse a suspicion that some 'hanky panky' is on (in the mind/s of he/she/they) --learn to enjoy from within..learn to fill up to our heart's desire and be happy but never 'fart' ( what an ugly expression to use!) to give away that we have had so much..
Am in a hurry but will try to carry on with this one, asap..